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    Niner Blog — gravel bike racing

    The land of fire and ice and gravel: The Rift

    It’s not called the land of Fire and Ice without good reason. Iceland sits on a mid-oceanic ridge between the North American and Eurasian tectonic plates and lies above a mantle plume. What Yuri is saying is, this place is wild and rugged and perfect for the RLT 9 RDO.

    Redland's Strada Rossa VI Recap

    By: Matt Freeman of SDG-Muscle Monster Held annually in March, Redlands Strada Rossa (RSR) is a mixed surface event (a.k.a. Gravel) and the brainchild of the tight-knit cycling community of Redlands, California. In the bicycle world, Redlands is best known for its long-running Redlands Bicycle Classic Stage Race, but when...

    Road to Kanza: Rebecca Rusch talks about mental preparation

    Rebecca Rusch, three time winner of the Dirty Kanza, returns this year to compete in the 100 mile race. Here she talks about the importance of breaking down the race into pieces so it's easier to wrap your head around. Rebecca offers additional tips on: Vibration and fatique during a...

    Road to Kanza: Rebecca Rusch talks about vibration and fatique

    Rebecca Rusch is headed back to Dirty Kanza to compete, this time in the DK100. Here are more tips on the vibration a rider will experience during long gravel rides. Rebecca offers additional tips on: Nutrition for long endurance rides Mental preparation: Breaking the ride into pieces https://youtu.be/HZmeajD0KaE?list=PL3jJMwZjGtor3zr5-JZN-6283jVDEgKPq Rebecca Rusch's...

    Road to Kanza: Rebecca Rusch on nutrition for long, endurance rides

    Rebecca Rusch, the Queen of Pain, is headed back to Dirty Kanza to compete, this time in the DK100. Here are her tips on nutrition. Rebecca offers additional tips on: Vibration and fatique during a long gravel ride Mentally preparing for the Dirty Kanza https://youtu.be/ePCGUwiP_l8 CLICK FOR MORE INFO ON...