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    Niner Blog — Gravel grinding

    Road to Kanza: Rebecca Rusch on nutrition for long, endurance rides

    Rebecca Rusch, the Queen of Pain, is headed back to Dirty Kanza to compete, this time in the DK100. Here are her tips on nutrition. Rebecca offers additional tips on: Vibration and fatique during a long gravel ride Mentally preparing for the Dirty Kanza https://youtu.be/ePCGUwiP_l8 CLICK FOR MORE INFO ON...

    Road to Kanza: Rebecca Rusch, the Seasoned Veteran Returns

    Rebecca Rusch, a three time winner of the Dirty Kanza, sat down with us and talked about her return to Emporia, Kansas, this time to take a shot at 100 miles of gravel. Watch the video and read the accompanying interview with even more information and insight from the Queen...

    The Road to Kanza: The 200 Mile Criterium with Zack Allison

    https://youtu.be/uxBwAEc6dlI?list=PL3jJMwZjGtor3zr5-JZN-6283jVDEgKPq Zack Allison of Source Endurance Training and a member of Team Clif Bar Cycling has his sights set on winning the Dirty Kanza 200, a race he compares to a long criterium. We caught up with him during training to talk preparation and his motivation as he heads down...

    The Road to Kanza: Through the Eyes of Amanda Nauman, Two Time Champion

    https://www.youtube.com/watch?v=3I9rySjQLSA Coming out of college where she competed as a NCAA swimmer, Amanda "Panda" Nauman knew she needed something to keep active and keep her competitive edge. She was drawn to cycling. After having spent years in the pool, cycling was something different and, she realized she enjoyed it. She...

    The Road to Kanza: Into the Unknown with Kristin Taylor

    https://www.youtube.com/watch?v=K-0lPtqSGF4&feature=youtu.be “I just go out and try stuff. No pressure. Just learn.” That quote may sum up Kristin Taylor, a Niner team member, who has embraced gravel biking and significantly progressed her mountain biking skills since coming to work for Niner just over a year ago. Hailing from Emporia, Kansas,...

    Is Niner's RLT 9 RDO Carbon Gravel Bike for Me?

    https://www.youtube.com/watch?v=D1_wlTMe3BU A performance oriented gravel bike? Yes. The youngest child in Niner's Road Less Traveled (RLT) family arrived in early 2017. The youngest child shares some characteristics with its siblings - the RLT 9 Steel and RLT 9 Aluminum - but has a ride feel all its own - a...