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    Niner Blog — Rebecca Rusch

    The Road to Kanza: A look at the Queen of Pain's bike

    When you win big races, like, say, the Leadville 100 or the Dirty Kanza 200 or....well, you get the idea. When you put as much time in the saddle as Rebecca Rusch does, and you're one of the most successful endurance riders, ever, you get to know your bike well,...

    Road to Kanza: Rebecca Rusch talks about mental preparation

    Rebecca Rusch, three time winner of the Dirty Kanza, returns this year to compete in the 100 mile race. Here she talks about the importance of breaking down the race into pieces so it's easier to wrap your head around. Rebecca offers additional tips on: Vibration and fatique during a...

    Road to Kanza: Rebecca Rusch talks about vibration and fatique

    Rebecca Rusch is headed back to Dirty Kanza to compete, this time in the DK100. Here are more tips on the vibration a rider will experience during long gravel rides. Rebecca offers additional tips on: Nutrition for long endurance rides Mental preparation: Breaking the ride into pieces Rebecca Rusch's...